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Follow my Facebook Page for Clinic updates. Jennifer Sheets, LMT


NOTICE: 

 * SELECT A TREATMENT BELOW TO VIEW CLINIC TIMES. Viewable 2 to 3 weeks out. (If there at no current available clinic times, then I'm temporarily fully booked over the next couple of weeks. Please check back on Sundays for new clinic times/openings.)

* NEW CLIENTS: Prepayment Required. HAVE A GIFT CERTIFICATE: Email me prior to booking. Email: [email protected]

Massage Therapy isn't Emergency or Diagnostic Care. Please seek the appropriate emergency/ urgent medical assistance when necessary.

Udated 3/20/24

Online Scheduling

Select a service to schedule an appointment.

  • Myofascial Release (MFR)/Medical Massage for Injury and Pain Relief

    • 60 Minute Myofascial Release $75
    • 90 Minute Myofascial Release $100
      Myofasical Release (MFR) is an approach to treating pain, postural changes, range of motion (ROM) and injury through varried, integrated techniques. (It's not a full body session nor is it for relaxation.) All treatment is delivered within the pain tolerance of the client and appropriateness of how the tissue is responding to depth/pressure.
      *Treatment for more than one smaller injury or for single, more complex injuries, like those involving the shoulder, hip/pelvis.
    • Massage Therapy- Myofascial Swedish/Wellness/Maintenance Session

      • 60 Minute Massage Therapy Session $75
      • 90 Minute Massage Therapy Session $100

        This is a Myofascial Swedish Massage Therapy Session. It's flow is slower than that of a Swedish, with less "fluff" and more "intentional" work.
        This is intended as a Massage for body maintenance, relaxation, or general wellbeing. I utilize Integrative Techniques and MFR components during the session to address tightness or trigger points.
        ***For targeted work for injury, pain or postural holding, you should schedule a  MFR Session. 

        If you require a series of treatments, or want to add regular massage to your lifestyle, inquire about package options to help you save money.

        Parent or legal guardian must be present for the treatment of minors.

Contact

Location

132 Allens Creek Rd, Ste 120, Rochester, NY, 14618

Hours

Sun11:00 AM-3:00 PM
Mon10:00 AM-7:30 PM
Tue10:00 AM-7:30 PM
Wed10:00 AM-7:30 PM
Thu10:00 AM-7:30 PM
Fri10:00 AM-3:00 PM