Myofasical Release (MFR) is an approach to treating pain, postural changes, range of motion (ROM) and injury through varried, integrated techniques. (It's not a full body session nor is it for relaxation.) Generally, MFR is a connective tissue (fascia) based technique focused on releasing the hold, spasm, pain and/or restriction. Treatment may range from gentle holds/traction, moderate spreading to deep dragging passes. All treatment is delivered within the pain tolerance of the client and appropriateness of how the tissue is responding to depth/pressure.